Holistic Healing is rapidly gaining popularity as people become familiar with the idea that maintaining health involves balance of the body, mind, spirit and emotions. Holistic and Alternative therapies have been so successful in treating those who wish to lose weight, resolve insomnia, relieve stress/anxiety and restore optimal health.
Everyone has the inherent ability to heal themselves… but to improve our well-being and heal from physical and emotional discomfort, we need to look at ourselves as a “whole” and not as separate parts.
I like to see the “whole” person when assessing a client’s needs and I will often look at diet, physical movement, mental and emotional strain to pinpoint an underlying cause for symptoms that have presented themselves.
My main goal is to then restore your sense of well-being, bring you back into balance and motivate you to succeed in whatever you are aiming towards.